Sunday, October 13, 2013

Sources for Healthy Meat, Milk, and Eggs

The website, Eat Wild, offers a directory of over 1300 farms and ranches which offer pasture-raised beef, poultry, and organic eggs. In states where it is legal, raw milk can be purchased. Check link below to go to their website and find sources near you.


Eat Wild Farm and Ranch Directory


Reverse Disease Naturally

Dr. Lorraine Day reversed her advanced breast cancer by rebuilding her immune system through natural means. Check the link below to read about her amazing story.

Dr. Lorraine Day's Official Website


Healthy Natural Fats and Oils

Healthy fats such as cold-pressed, unrefined olive oil, coconut oil, and real butter are much better for you than the unnatural, overly-processed vegetable oils and margarine. Checks links below to find out why.

Healthy vs. Unhealthy Fats and Oils

Fats and Oils For Optimum Health

Never Eat Processed Vegetable Oil or Margarine

Friday, October 4, 2013

British Berkefeld ( Berkey ) Portable Water Filtration System

The only water filter I am familiar with is the British Berkefeld, also known as the Berkey. I've owned one since 2002. It's one of the smaller, table-top models , holding two 7" ceramic filters in the top canister which removes chlorine, bacteria, cryptosporidium, giardia, salmonella, and sediment. It makes my tap water taste as sweet as spring water. For added protection, I add two fluoride/arsenic filters to the bottom of the others.

The Berkey works by gravity and produces up to 10 gallons of clean water per day. Just pour water in the top canister, and as it is filtered, it flows into the bottom canister. I use the filtered water for drinking, making coffee, tea, and for cooking.

It's lightweight when empty and easy to pack up and take with you on vacation.



Wednesday, October 2, 2013

Processed Food Ruins Health and Shortens Life Expectancy

Our commercial food supplies have been sprayed with herbicides, fungicides, and pesticides while still in the fields. Many of these poisons cannot be removed from the fruit, vegetables, and grain because it enters the soil and is taken inside the plants by the root system.

Below you will find a link to an excellent, comprehensive article discussing the following:

  1. How processed cereals are no longer natural foods
  2. Rat studies showing how the cardboard cereal box has more nutrition in it than the cereal in the box
  3. Old fashioned, natural, unprocessed grain porridge is healthy
  4. Dangers and additives in processed milk
  5. Dangers and additives in processed orange juice
  6. Natural nourishing broth vs. industrial soup
  7. Health problems caused by MSG
  8. Food industry's cooking fats and oils

Dirty Secrets Of The Food Processing Industry